CrossFit Indian Trail – CrossFit
Metcon
50 Calorie Bike (Time)
For time:
50 Calories on the Echo Bike
Use the preset workouts on the bike to have it count down from 50 calories, as this will log your exact finish time.
For time:
50 Calories on the Echo Bike
Use the preset workouts on the bike to have it count down from 50 calories, as this will log your exact finish time.