CrossFit Indian Trail – CrossFit
Tim Tam (Time)
For Time
120/96 cal bike (96/77 bike cals)
10 Rounds of Strict Cindy (8 rounds)
120/96 cal bike (96/77 bike cals)
*Strict Cindy:
5 Strict Pull Ups
10 Push Ups
15 Air Squats
*Time cap 40 minutes