CrossFit Indian Trail – CrossFit
Tim Tam (Time)
For Time
120/96 cal bike
10 Rounds of Strict Cindy
120/96 cal bike
*Strict Cindy:
5 Strict Pull Ups
10 Push Ups
15 Air Squats
*Time cap 40 minutes
For Time
120/96 cal bike
10 Rounds of Strict Cindy
120/96 cal bike
*Strict Cindy:
5 Strict Pull Ups
10 Push Ups
15 Air Squats
*Time cap 40 minutes